Tasty fresh tuna

Happy Sunday everybody!

If you like eating fish you can miss this recipe! As you know, it is recommended to eat fish almost once or twice a week, because it is source of phosphorus, vitamins and so on. Sometimes I don't know how to cook it, but now I've discovered this way and I'll keep using it.

Ingredients

Fresh tuna

Wine vinegar

White wine

Onions (optional)

Cherry tomatoes

Bay leaves

Extra virgin olive oil

Salt

As usual, the recipe is very easy.

1) Put a little bit of olive oil in the pan and when it's hot add the tuna steak.

2) When both sides become golden, add the wine vinegar and cook until reduced.

3) If you want, add a little bit of white wine, but this step it's not necessary.

4) Add the onion, the cherry tomatoes and at least 4 or 5 bay leaves. Bay's taste is perfect with the tuna. Let cook.

5) When you think the tuna is cooked as much as you like, your dish is ready.

6) Season with salt.

Enjoy it :)

                                               

     

P.s. Click here to read this recipe in Italian.