Ingredients
1 Apple
1 Slice of Whole Wheat Bread
1/2 Teaspoon of Brown Sugar
1/2 Glass of Water
1/2 Glass of Water
Cinnamon
1 Low Fat Yoghurt
- Peel the apple and after removing the seeds and the hard parts, cut into cubes.
- Heat a pan and put the apple pieces without adding anything.
- Cook for a minute or two, then add the sugar, the water and the cinnamon. Cook until it becomes soft and if you need it, add water.
- Toast the bread.
- When the apple is soft you are ready for breakfast. If you want you can blend everything, but I love to eat the apple pieces.
- Pour the apple on toast and garnish with a few teaspoons of yogurt.
- Eat the leftover apple eat with the yogurt, it s delicious!
looks very tempting dear..wish I could taste it..
RispondiEliminaThank you Gloria :)
RispondiElimina